1200 kcal Meal Plan
The lightest plan for clean, fresh days and easy nutrition control.
Choose for 975 THBHealthy Meal Prep Delivery in Phuket
Healthy Meals Delivered Daily in Phuket
Eat healthy without cooking, shopping or counting calories. We prepare fresh, balanced meals overnight and deliver them every morning, seven days a week, anywhere in Phuket.
1200 / 1500 / 2000 / 2500 kcal meal plans
Free daily delivery across Phuket
21-day menu without repeated dishes
Pause your deliveries for any period
Nutritionist consultation
Personal calorie calculation and nutrition strategy
Individual menu adjustments based on your goals, allergies and food preferences
Trial Meal Plan — 50% off
Healthy eating should not be complicated
- No time to cook?
- Tired of ordering random food every day?
- Trying to lose weight but always starting over on Monday?
AVAKADA FOOD gives you a ready meal plan for the whole day: balanced, fresh and delivered to your door.
Solving the problem of proper nutrition
Forget cooking, counting calories and constantly asking yourself what to cook today. We deliver fresh balanced meal plans with calculated calories, protein, fats and carbs every day, so you save time, eat delicious food and reach your goals with ease.
No grocery shopping
We buy and prepare everything for you.
No cooking
Your meals arrive ready for the day.
No calorie counting
Calories and macros are already calculated.
No cleaning
More time for work, training and life.
Choose your meal plan
Select the calorie plan that fits your goal.
1500 kcal Meal Plan
Perfect for weight loss and light daily activity.
Choose for 1 050 THB2000 kcal Meal Plan
Best for active lifestyle, healthy weight maintenance and everyday energy.
Choose for 1 200 THB2500 kcal Meal Plan
For active people, athletes or anyone who needs more energy during the day.
Choose for 1 400 THBWhy customers choose AVAKADA FOOD
Freshly prepared overnight
Our kitchen prepares balanced meals every night so they arrive fresh in the morning.
Free morning delivery across Phuket
Your complete daily meal plan is delivered to your door every morning.
21-day menu without repeated dishes
Enjoy varied meals, new flavours and carefully calculated calories and macros.
Nutritionist support and personal adjustments
We help determine your nutrition strategy and adjust the menu to your goals, allergies and preferences.
How delivery works
Choose your calorie plan
Select 1200, 1500, 2000 or 2500 kcal based on your goal.
Choose your start date
Complete your order and tell us when you would like your deliveries to begin.
We cook overnight
Our kitchen prepares your complete daily menu fresh during the night.
We deliver every morning
Receive your meals ready to eat, with free daily delivery across Phuket.
Try AVAKADA FOOD
Trial Meal Plan — 50% OFF
Try a complete day of balanced meals at half price. Choose any 1200, 1500, 2000 or 2500 kcal plan and receive it with free morning delivery across Phuket.
Choose Trial Meal PlanTrusted by customers across Phuket
AVAKADA FOOD is chosen by people who want to eat healthy, save time and enjoy fresh meals every day.
Calorie options
Delivery across Phuket
Fresh meals prepared daily
Menu without repeated dishes
What our customers say
Google Maps
Read verified reviews from Avakada Food customers on our Google Business Profile.
View reviews on Google MapsHealthy meal delivery guides for Phuket
Explore the service by goal or choose a daily calorie plan.
Healthy Meal Delivery PhuketFresh daily meals delivered every morning.
Meal Prep PhuketReady-to-eat meal plans without shopping or cooking.
Weight Loss Meal Plan PhuketCalorie-controlled plans with nutritionist support.
1200 kcal planPURE FUEL · 975 THB/day
1500 kcal planLIGHT · 1,050 THB/day
2000 kcal planENERGY · 1,200 THB/day
2500 kcal planPOWER · 1,400 THB/day
FAQ
Do you deliver across Phuket?
Yes. We deliver fresh meals across Phuket every morning.
Can I choose my calories?
Yes. You can choose 1200, 1500, 2000 or 2500 kcal plans, or request a personal plan.
Is the food cooked fresh?
Yes. Meals are prepared fresh and delivered chilled, ready for quick reheating.
Can I order only one day?
Yes. You can start with one day and then continue with a longer plan.
Can I lose weight with AVAKADA FOOD?
Yes. Choose a calorie-controlled meal plan and keep a stable daily routine.
Start eating healthy tomorrow
Your meals can be ready without shopping, cooking or counting calories. Choose a Trial Meal Plan today with 50% off.